Where are you located?

We are located at the Kauri Sports and Community Centre. The carpark is off Lipson Ave.

Do I have to be fit to start with you?

I get asked this all the time! NOT AT ALL. We accept all fitness levels and you only work at the capacity you feel comfortable with. All exercise when you first start is going to be hard, you may be a bit sore after... That's ok and it's completely normal, as the body and muscles adjust it will get easier but it's going to come down to consistency for you. 

We always take it slow and at your pace. Don't look at what anyone else is doing, you focus on your own journey and workout.

Can I pick my products up from the studio?

Of course you can. When you are ready to check out there should be an option for 'Pick-Up'. Just select that and you'll get it when you're next at a session. EASY

How do I cancel my Personal Training session?

24 hours is required to cancel your personal training session without incurring a cancellation fee. Please contact New Body Loading to cancel your PT session via email at contact@newbodyloading.com.au or my SMS to 0450 100 583.

How do I book my sessions?

You can book easily from my Instagram page or via a google search.