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STRENGTH &
RESILIENCE
"YOU'LL NEVER REGRET THE WORKOUT YOU DID... ONLY THE ONES YOU DIDN'T"
One on one training for when you are wanting to fine tune your fitness and elevate your goals. Whether it is strength, agility, endurance. It's all available to you.
I work with both men and women and focus on short and long term programing for both.
Working this closely with your own Personal Trainer gives you the opportunity to ask questions about your training and technique.
I love working with and admire individuals that are HELL BENT on improving their lives.
As a coach I can't want success for you more than you want it for yourself BUT I will give you all the knowledge I have, what you do with that is up to you.
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"YOUR LIFE IS A RESULT OF THE CHOICES YOU HAVE MADE"
HAVE YOU HEARD OF
HYBRID TRAINING
What is HYBRID TRAINING??
PROBLEM:
Client: I NEED to train more than 1 day a week but can't afford to do 2-3 PT sessions per week 🙅🏼♀️🙅🏼♂️
SOLUTION:
New Body Loading Hybrid Training.
1x PT session per week with 2-3x additional gym workouts delivered via our online coaching app.
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User-Friendly Design
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Activity Tracking
3
Exercise Demo Videos
Direct Messaging Support
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5
Adjust Workout Days
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Progress Tracking
CLIENT
TRANSFORMATIONS
Client transformations are beautiful to watch. To see a client get stronger and more confident in their body is amazing and it's a large part of why I do what I do.
If you want to become the next BIG New Body Loading transformation get in that first session booked in and we can start to set some intentions.
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