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LET'S GET PEACHY🍑
GROW A LIFTED, FIRMER, PEACHIER
GLUTE WITH OUR 12 WEEK GLUTE AND LOWER BODY PROGRAM.
The purpose of this program is to help you focus on
the specific exercises to help grow lean muscle in your glutes and lower body.
We are trying to target all Glute muscles as well as Quadriceps and Hamstrings to give the lower body a toned and curvaceous shape.
Before we start lets go through the Glute muscles and the surrounding muscles that we'll be working in the next 12 Weeks.
YOUR GLUTE ANATOMY
When you follow this Booty Builder program it is impossible not to see a more defined lower body after 8 Weeks!
Gain confidence in the gym and learn how to use each piece of equipment effectively. We hit multiple muscles that make up your glute as well as the Quads, Hamstrings and Lower Back. Create a more toned and lifted BOOTY.
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Our members love the flexibility of training when they want
Simple Plans
Easy to follow demos and exercise videos. Workout at your own pace and keep track of your progress. All rest breaks timed for you. Walk into the gym with confidence!
Easy to follow
We've tried to think of everything you need for ease and motivation. Workouts that give you variety for the fitness beginner
Community Support
24/7 email support as well as a wonderful community of women just like you getting fitter to live their best lives.
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DOWNLOAD THE APP NOW!
For most of your 12 weeks you will be training glutes 3 times a week. I have added an extra cardio day or active recovery day at the end of the week should you like so inspiration. What you do on your other days is completely up to you but I would like you to remember that if growing your glutes is your main priority then what ever you do should be working towards that goal.
*For a limited time only we are gifting you a week complimentary trial.
LIMITED TIME ONLY 7 DAY FREE TRIAL*
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YOUR FREE GIFT
Receive one of our signature Booty Bands & a 400ml Protein Shaker complimentary when you sign up for any of our 12 Week Programs.